Wednesday, January 7, 2009

Food & Exercise Log - 1/7/2009

TOTAL CALORIES CONSUMED: 2,120 calories. Ouch.

  • 1 Breadstick - 140 calories
  • Small Garden Salad - 350 calories
  • 1/2 Chicken Alfredo Pizza - 590 calories
  • 1/2 Chili's Big Mouth Bites Meal - 425 calories
  • 1.5 Pina Coladas - 615 calories

Not going to beat around the bush. I used my possible sentencing of Lupus as an excuse to eat more. I shouldn't have had the pina coladas... or as much. And all my meals are ALL carbs. No fruits, no vegetables, nothing.

No exercise either. Just laying in bed, trying not to think about it.

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